Friday, June 27, 2014

Week 2 Progress Pics

Here are the next round of progress pics. A great diet, ample sleep, occasional cardio, intense lifting, and the joy of being home are doing me well. Consistency is key! Below are all three photos: initial, 1 week in, and 2 weeks. The 2 week photo looks like I have about 1000 filters applied but it's really just my red skin after having been in the sun for more than 5 hours yesterday and around 4 today.

Upper Body:

Original

(1 week)

After 2 weeks

Here is a side-shot of my abs. No there's no filter. Optical zooms are notorious for pixel distortion. My off-hue red tan looks hilarious in this. 

I've managed to thicken them up a bit by doing weighted exercises. There is still some fat over the lower abs but I have 8 more weeks to go!

Lower Body:
-I've done a total of 1 bike ride and 2 leg workouts not including cardio. I've gained zero leg definition but gained some size quite evident in my right leg. I use this as my dominant leg in sprints. The first picture is leg pic 1. The second was taken today. 


In fact, it looks like I've lost leg definition...



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