Week 7 Progress Pics...ABS

I have abs again. It feels pretty good. Consistency in ab workouts is absolutely essential. My abs have responded very well to consistent workouts (3 times a week.) The phone picture quality was especially crappy tonight. I'm convinced that my 10mp back camera is worse than my 2 mp front camera. I also forgot to turn on HDR, which really helps when taking low-light bathroom selfies. Anyway...

This is a shot from the right. The abs on this side appear to me more normal and well defined. It really depends on how I flex, but generally this side appears to be blockier and larger. It's not due to some imbalance since I'm fundamentally sound whenever the core comes into question. I think it's purely genetic.

 The above shot is of my left side. My abs are uneven and the top one has always been tiny. I find that explosive cardio (sprints and explosive jumps) and gradual overall core strengthening (side planks) develop the serratus very well.