Journey Back to a State of Fitness - Engineering a Body

Sunday, July 13, 2014

Fit Expo and Rest Day

Took another rest day today and went to the Fitness Expo with Chad H. I've been super busy so I'll update this and the last two posts tomorrow.
Posted by jonnyd42 at 9:17 PM
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Blog Archive

  • ▼  2014 (53)
    • ►  September (2)
    • ►  August (13)
    • ▼  July (20)
      • Week 5 Progress Pics
      • Arms+Abs
      • Rest Day
      • Back Day
      • Chest+Tris Day
      • Boxing
      • Total Body
      • Rest and Recovery Day
      • Shoulders + Boxing
      • Chest Day
      • Back Day
      • Fit Expo and Rest Day
      •      Took today off. My shoulders were really taki...
      • Week 3 Progress Pics
      • Chest and Cardio
      • Back Day
      • Quick update: Pushing the transformation time dura...
      • Chest Day
      • Back Day
      • Chest Day
    • ►  June (18)
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